Tyler Langdale knew from his first yoga class that he would open his own studio one day. But it wasn't until he and Sacramento lobbyist Josh Pane, a devoted friend and yoga client, spent a month studying yoga, traditional healing and Buddhism in India and China that he seriously considered it. The 27-year-old yoga teacher and the former city councilman were walking on a beach in Goa on India's west coast. The Arabian Sea shimmered as the idea crystallized in Pane's mind. "I turned to Tyler and I said, 'Tyler — you've got to open up a yoga studio,' " Pane said. Now the two are partnering to open the central city's newest yoga studio, Yoga Shala Sacramento, in the recently renovated YWCA

K Street Mall has seen some movement this month with restaurants reopening renovation continuing and a legal challenge dismissed. Big changes may still be in the works. Two restaurants -- Three Monkeys and the Crepe Cafe -- have reopened in their old spots. Work continues on the renovation of St. Rose of Lima Park and relocation of the adjacent light rail station. In addition, a judge dismissed a lawsuit contesting development of a mermaid bar and two other nightlife venues in the 1000 block of K Street. Following the suit's dismissal, San Francisco nightclub operator George Karpaty said he expects his proposed businesses would help change the city's nightlife landscape. For some time,