Newest articles on The Sacramento Press tagged as "classes"

Sacramento State arson attack.

2011-10-14T04:34:08Z

Photo essay by Dan ward

Today on the Sacramento State campus two buildings were caught on fire. The first building was Mendocino hall. The building recorded the fire to start around 2:58pm.

The fire took place on the 4th floor. Reports show that it started in a chair and the faculty and students were to be evacuated quickly. A professor and floor Marshall Matthew Mills helped a good majority of the students and faculty evacuate the premises while the fire engines arrived at the scene. There were no injuries however was student was caught in the fire but was quickly rescued.

Shortly followed by the first fire another fire was broke out in Mariposa hall. The fire started from the interior design classroom. From the damage, two windows were broken in order to release the smoke. The fire in Mariposa happen roughly 10-15 mins after the first fire.

Officials are examining the sights overnight. For the moment, there is no evidence to display of who might have started this. The arsonist also might have started a garbage can fire over by the tennis courts. No stories are shown yet about how big that fire was.

Also stated classes held in these buildings have strong chances of not being held due to the fire. Sac State officials said there are no intentions of relocating any classes at this moment. The buildings are suppose to reopen at 8am on Friday morning, but further news with be disclosed on whether classes will be held.

The photo taken was off my cell phone. Check back for more photos through out this weekend and updates on this current story.

Check out the statehornet.com for more details about today’s fire.

Disclosure: This a very brief summary of what I saw and read. check out statehornet.com or CBS 13 for further details

New Spanish Language School Plans to Add Its Sazón to Midtown’s Growing Latino Presence

2011-09-17T07:09:00Z

September 19th will mark the first day of classes for adult students at midtown’s newest addition, CASA de ESPAÑOL. Part gallery, part language center for kids and adults, CASA hopes to add its own sazón (spice) to midtown’s growing Spanish and Latino flavor.

Already speckled with restaurants and galleries like Zocalo, Spanglish, Tapa the World, ArtWork 21, and La Raza Galeria Posada, midtown is beginning to boast a strong Hispanic/Latino presence. CASA de ESPAÑOL intends to contribute to their work by also bringing awareness and love for the diversity and richness within the Latino world.

Disclosure: I am the owner of CASA de ESPANOL.

Screenwriting Community Grows in Sacramento

2011-02-13T21:43:45Z

The motion picture industry may be centered in Hollywood, but if screenwriter Gary Weinberg has anything to say about it, Sacramento’s burgeoning collective of aspiring screenwriters will soon draw plenty of attention northward.

On February 22nd, from 7 to 9pm, the fourth installment of Weinberg’s popular course, Write Your Screenplay, An Eight Week Intensive, will begin at the Tangent Art Gallery, adjacent to the Coffee Garden at 2900 Franklin Blvd in Curtis Park.

Since May of last year Weinberg has been facilitating the development of nearly fifty fledgling screenwriters, all with aspirations of seeing their ideas manifest on film. His three-class program has been developed to cater to the needs of writers at all stages of their growth, from pure beginners, (Screenwriting 101, an Intro to Art and Business of Screenwriting) to writers ready to pen the first draft of their story ideas (Write Your Screenplay) to writers looking to move beyond the first draft and really perfect their stories (Advanced Screenwriting).

The goal of Write Your Screenplay, An Eight Week Intensive is to have every student finish the course with a completed first draft of either a screenplay of teleplay (television script). The eight classes are spread out over twelve weeks, which gives students the time to incorporate the lessons they’ve learned into their own writing.

In addition to his group classes, Weinberg offers private sessions that provide more personal in-depth analysis. He dissects the writer’s work in a comprehensive evaluation, looking at everything from structure and format to dialogue and character development. He even counsels his clients on how to make the project more accessible to the industry insiders who decide whether or not to “green light” a project. This level of detailed “coverage” helps writers of all levels move their screenplays to the next level. As Weinberg says, “I’m not just looking to help people write a screenplay. I want to help them write a great screenplay. Because the better the script, the better chance you have of actually seeing it made into a movie. And that’s why we’re all here. The movie is the thing. Otherwise, you might as well right a novel.”

With cutbacks at local colleges and universities, Weinberg has seen interest in his classes skyrocket. “There are many great writers in this town. And it’s a personal honor that so many of them have allowed me to guide them. My goal is to help make Sacramento an entertainment industry destination.”

Like Memphis is to “the blues,” Austin to country music, and Seattle to the world of theater, Weinberg envisions Sacramento as a future mecca for screenwriters. “Why not? To do something big, you have to think big. Shoot for the moon! Even if you miss, you’ll land among the stars!”

For more information about Weinberg’s classes and programs contact him at cpmaurice@hotmail.com or call him at 818-458-6637

Award-Winning Screenwriter Opens New Slate of Classes

2010-11-10T02:40:03Z

Have you ever fantasized about writing a screenplay? One that could knock the socks off of viewers and critics alike? In award-winning screenwriter Gary Weinberg’s latest round of classes, you might be able to do just that. Experiencing the “Hollywood” dream in Sacramento has rarely been so attainable since Weinberg has expanded his popular two-class screenwriting series into a three-course comprehensive curriculum. And he’s done so on the heels of winning one of Hollywood’s most prestigious screenwriting competitions.

Continuing the tradition he began at the Tangent Art Gallery back in May, Weinberg will again offer Screenwriting 101: A Four-Hour Introduction to the Art and Business of Screenwriting on November 20th from 1 to 5pm. The class is an overview of the screenwriting process, teaching students the basics of screenplay format and structure, plot and character development, how to write great dialogue, and tips on getting a script seen. As Aaron Cheeseman of Curtis Park says, “I really enjoyed Gary’s workshop. And I’m looking forward to the more in-depth series!” Screenwriting 101 is designed to give students an overview of the screenwriting process that is covered more thoroughly in Weinberg’s second class.

Write Your Screenplay: An Eight-Week Program is that second class. Now in its third installment, Write Your Screenplay begins Tuesday, November 30th from 7:00 to 9:30pm. The goal of this class is for each student to end the course having completed the first draft of his screenplay or teleplay. The class will expand in great detail on the concepts presented in Screenwriting 101. The unique format divides the course in half. The first four classes run consecutively, while the following four classes run every other week. This intentional week off allows students the time in between classes to finish writing their scripts. According to Tonya Nash of Folsom, “Gary's screenwriting class has been a wonderful experience, opening up a whole creative outlet for me that I never really knew existed. I would definitely recommend the class to both novice and seasoned writers... Wow! Now I can say that I actually consider myself a writer!”

Advanced Screenwriting: The Next Step is Weinberg’s newest offering. Part workshop, part critical analysis, Advanced Screenwriting offers the more experienced writer a platform for perfecting his or her screenplay. The class is open to any students who have taken Weinberg’s eight-week course and need some additional, ongoing help or guidance, or who would like to hear some of their scenes read out loud. Students will bring short excerpts from their screenplays for just this purpose, and, as a group, will read aloud, analyze and critique what has been read--all under the careful guidance of Weinberg.

“It’s a drop-in workshop,” explains Weinberg. “People can just come by whenever they’re stuck on an important scene, or want to hear how their dialogue sounds at a pivotal moment. At the very least, it offers an ongoing, supportive environment you can work your craft in. A lot of us, especially with our busy lives, need that extra motivation.”

Advanced Screenwriting: The Next Step begins Saturday, December 4th, and will continue on a weekly basis from that date. In addition to Weinberg’s former students, those who can demonstrate that they are facile in the screenwriting form and have completed a screenplay are also welcome to join in.

As far as Weinberg knows, there is nothing like his slate of classes offered in the Sacramento area. “These classes are really like three separate rungs on a ladder. Each step moves aspiring screenwriters from the early stages of the learning process to the completion of the first draft of their screenplay or teleplay and beyond, as they begin to hone and perfect their work. That’s an ongoing process, and I’m there to help and guide my students all the way through it.”

His students certainly appreciate his mentorship. As John M. of Land Park states, “Gary has been an incredible resource to help turn a concept into a real screenplay. We’re lucky to have someone with his experience.”

In addition to helping shape the work of others, Weinberg has also received recent attention for his own. He recently won the fall 2010 Scriptapalooza International Television Writing Competition for his original television pilot entitled The Asylum. The Asylum is an edgy comedy about a group of misfit salesmen--“closers”--in breakneck pursuit of the American Dream, one phone call at a time.
Winners of the Scriptapalooza competition receive not only cash awards but the chance to have their scripts considered by top Los Angeles and New York literary agents, managers, producers and directors. Scriptapalooza is one of the few Hollywood screenwriting competitions that have catapulted many a writer to fame, including the creator of Rugrats, Scott Gray.

In addition to his Scriptapalooza score, Weinberg has also written scripts for other production companies, including Ninja Nun for Cimero Productions and Magical Planet for Bloom From Within Productions. Weinberg, also an accomplished musician and songwriter, is currently finishing work on a musical entitled Whispers Over Persia for the Fairmount Performing Arts Center in Cleveland, Ohio, as well as a one-man show entitled Free-Falling in America.

Screenwriting 101, A Four-Hour Introduction to the Art and Business of Screenwriting; Write Your Screenplay: An Eight-Week Program; and Advanced Screenwriting: The Next Step are all taught at Tangent Gallery, located at 2900 Franklin Boulevard in Sacramento, on the corner of Franklin and 4th Avenue in Curtis Park.

For more information, including fees, costs and materials required please contact Gary Weinberg via e-mail at cpmaurice@hotmail.com, or call him at (818) 458-6637.

Bike around town? Free classes will help you tune up your skills

2010-10-08T16:48:28Z

Bicycle riding on the road is as complex as driving on the road. Anyone that wants to be more confident riding on the street will enjoy the Urban Cycling Skills classes on October 19, 23 and 30 at Bicycle Chef Bicycles, 32nd & N in Sacramento.

The instructors are certified by the League of American Bicyclists, which designed the course. The information is presented in three sections so students can absorb the information, study the manual and practice the skills. Don Bortel, a bicyclist who took the class in July says, “I got something from all three sections. The combination of printed materials, off-bike instruction, and on-road practice have made me a more confident and skilled cyclist.”

The first class covers basic bicycle maintenance, bike and helmet fit, equipment, clothing, and safety gear: Classroom instruction includes rules of the road; reasons for crashes and how to avoid them, bike security and route planning. On the street, cyclists learn to bicycle safely and predictably, communicate with motorists, practice hazard avoidance skills, lane positioning and how to cycle safely through intersections.

The class is free, funded by a grant from SACOG and coordinated by the Sacramento Transportation Management Association. Students that complete the nine-hour class receive a certificate from the League of American Bicyclists. Diane Miller, who completed the none-hour course, said, “We tend to forget (if we ever knew) the best strategies to ride safely in traffic. I didn't think it would need nine hours, but there was so much great information, I’m still reviewing the manual and practicing the skills.”

Register or learn more by contacting Marilyn Bryant at sactma@surewest.net or 916-737-1513, or visit: www.smart-cycling.org

Erik Johnson is the government and media affairs coordinator for SACOG.

Eight Week Screenwriting Class Starts New Session

2010-08-05T06:36:33Z

   As the first generation of novice Sacramento screenwriters are about to “graduate” from the rigorous twelve-week training intensive, a second session is about to begin. From August 24th through November 9th, Los Angeles writer-actor-producer Gary Weinberg will once again guide Sacramento students through the ins and outs of the art of screenwriting in his class called Screenwriting: An Eight Week Intensive. Students who take the class will learn the craft and the business of screenwriting, with an emphasis on how these manifest in the current Los Angeles film and television industry.
   Screenwriting: An Eight Week Intensive will begin with the basic elements of narrative, and then move on to story structure, screenplay and teleplay formatting, and how to write great dialogue and develop strong characters. Weinberg will also present different options that students have for getting their work seen and produced, and will discuss the “unwritten” rules that can help, or hinder, their screenwriting efforts.
   The goal by the end of Screenwriting: An Eight Week Intensive is for each student to have a completed screenplay. The class runs four consecutive weeks from August 24th through September 14nd, and then every other week until November 9th. This format affords students time to actually write a finished screenplay or teleplay.
   As Weinberg says, “I know what it’s like. As busy, creative people, our lives can be extremely hectic. This is why I have designated the ‘off Thursdays’ in the second half of the class as ‘writing nights.’ Students are not required to show up in class, explicitly so they can spend the evening writing their screenplays instead.”
   And Weinberg is there to help them along the way. “I will be available for students
--in person, by phone, and by email--to help with any questions or challenges they might encounter as they transform their ideas into finished scripts. They won’t be writing alone.”
   It all helps, as many of Weinberg’s current students attest. Michelle Giles of Elk Grove says, “What has been a wild dream until now, appears possible with this class. Gary wraps years of experience in just a few weeks.” Kristen Mackey of Roseville agrees. “The class gave me so much insight…especially in how much I have to learn. But now I’m ready.” Lori Kane of Rancho Cordova was equally effusive. “Gary’s class is extremely informative, fun and creative. I would encourage anyone--from beginner to an expert--to take the class.”
   Co-founder of the film production company Generation Next Media, LLC, Weinberg is an actor, writer, producer and composer. As a screenwriter, Weinberg’s commissioned scripts include Ninja Nun for Cimero Productions and Magical Planet for Bloom From Within. He wrote and directed a pilot for the episodic TV series The Asylum, currently in pre-production as a web series. For Alpine Pictures, Weinberg co-produced the comedy LA Twister, was managing partner for the teen comedy, Daze of Summer, and associate producer on their current film Dorothy of Oz with Dan Akroyd and Jim Belushi. A member of Screen Actors Guild, Weinberg has been seen in national commercials, independent films, network TV, classical and contemporary theatre, concerts, and more. Television and film credits include Dick Wolfe’s Arrest and Trial, and feature films Miriam and My Sweet Suicide. Weinberg was a member of the improv troupe The Lost Marbles, which played regularly at The Comedy Store in Los Angeles. He performed in numerous northern and southern California venues such as Wolfpack Theatre Company and Write Act Repertory in Hollywood, and Sacramento Theatre Company and Garbeau Dinner Theatre in Sacramento.
   Screenwriting: An Eight Week Intensive will be offered Tuesday nights from August 24th through November 9th at the Tangent Art Gallery, 2900 Franklin Blvd in Curtis Park, adjacent to Coffee Garden, at the corner of 4th Avenue and Franklin Blvd. Classes will run 7-9:30 pm.
   For information on Screenwriting: An Eight Week Intensive please contact Gary Weinberg of Generation Next Media at (818) 458-6637 or at cpmaurice@hotmail.com. For more information on Generation Next Media, LLC, please visit www.GenerationNextMedia.org.

Screenwriting class returns to Sacramento on July 17th

2010-06-30T23:16:21Z

Nine students who entered the doors of Curtis Park's Tangent Art Gallery on May 11th will be leaving with something more than a stimulating experience in a room full of eclectic art. They'll be leaving with a ninety-to-one-hundred-ten page document tucked under their arms, and a clear vision of what this sheaf of paper could look like on a big screen.

These nine students are in the process of completing their first full-length screenplay or teleplay, and for every one of them, this journey is the culmination of years of dreaming a story inside them, and longing to get it onto paper.

The class that started it all is called Screenwriting 101, an introduction to the screenwriting process. Screenwriting 101 was the launching pad for a slate of classes on the art and business of screenwriting that began with a three-hour introductory class and continued with an eight-class program entitled Screenwriting: An Eight-Week Intensive. With the eight-week program nearing it’s end, a new cycle is about to begin.

The second offering of Screenwriting 101 will be held on Saturday, July 17th from 1-4:30 pm. It’s being taught by transplanted Los Angeles screenwriter and actor Gary Weinberg. A member of the Screen Actors Guild, Weinberg has accomplished the rare feat of selling screenplays in the entertainment industry, an accomplishment he’d like to share with his fellow Sacramentans.

Weinberg lived in Sacramento from 1988 through 1998. A regular on the stages at Garbeau's Dinner Theatre, Sacramento Theatre Company, Theatre El Dorado, Woodland Opera House, and others, Weinberg, along with former American River College theatre arts instructor and director Melanie Smith and Sacramentan Mark Sage, went on to found film production company Generation Next Media, LLC. Since its inception, Generation Next Media has developed a variety of entertainment projects, including documentaries, live action and animated feature films, episodic television, and live theatre.

In 1998 Weinberg and Smith, who are married, moved to Los Angeles, where Weinberg performed in Equity-waiver theatre, got his SAG card, appeared in television, independent films and national commercials, and co-produced movies for Alpine Pictures. He also wrote. Everything from TV pilots to full-length feature films. Now that he’s back, he is eager to communicate what he’s learned about the idiosyncrasies of screenwriting and the ups and downs of the business with local writers.

“One of the first things I noticed after I got back a few months ago,” says Weinberg, “was the amount of people in Sacramento who know how to write. There’s a keen interest here, too, in exploring different styles. I am committed and honored to be a contributing member of the Sacramento writing and film community.”

Screenwriting 101, a three-and-a-half hour workshop, guides students through basic screenplay formatting and structure, plot and character development, how to write great dialogue, and how to get a script seen. It’s a class that is designed to give students an overview of the screenwriting process that will be covered more thoroughly in a follow-up eight-week program.

“If you aren’t able to take the eight-week class,” says Weinberg, “you can still get a solid understanding of what it is to write a screenplay, just from Screenwriting 101. If you are clueless as to how to begin, once you’ve taken the class you’ll not only have a clue, you’ll have a good head start. And for someone with a little more experience--for someone who’s looking for that next step to take in his or her writing process--this class will reveal some of the unwritten rules that are so necessary to know before you dive into the Hollywood arena, the rules that the vast majority of hopeful screenwriters know nothing about.”

Students agree. As Marsha Briggs of Roseville says, “This is a fantastic class! I’ve never had so much fun learning so much. The hours went by way too fast!”

Some students who take Screenwriting 101 are just curious about the process of writing a script for film. Others have had an idea inside them for some time that has been aching to get out. Linda Middlesworth of Curtis Park is one of the latter. A local expert on plant-based diets and an advocate for the humane treatment of animals, Middlesworth has wanted to write and produce a film about these subjects for years. Screenwriting 101 gave her the answers--and the focus--that she needed. “I loved finding out how to structure a screenplay, and how to make characters come alive. I also got tips on how to help my screenplay get seen.”

The “getting it seen” aspect is huge in screenwriting. It’s a two-part process: first you write the script, and then you work to get it into the hands of the people who can make the film. As Weinberg says, “Unlike a novel, the writing of a screenplay is precipitously dependent upon others. The goal for every screenplay is to ultimately become a movie. The script, as a piece of art, cannot, stand alone.”

And although neither Screenwriting 101 nor the follow-up program is entirely devoted to getting the script seen, this aspect is an inherent part of both classes. Students are learning how to write a “spec script”--an unsolicited screenplay that’s dependent upon the blessings of a network or film company story analyst to move it up the ladder towards production. And if you want the story analyst to like it, the screenplay has to be written in a certain way.

“Format is crucial,” Weinberg explains. “Story analysts can smell amateur writing in the first half-page of a screenplay. They read so many bad scripts, just having yours look right, having it follow basic formatting rules, will ensure that the analyst gets through the first ten pages. Then the pull of your story will take over.”

The next step after Screenwriting 101 is to register for the follow-up class, in which students produce that ninety-to-one-hundred-ten page screenplay at the end of eight weeks of production.

Kristen Mackey of Roseville did just that. She took Screenwriting 101, and is hard at work on her screenplay in the follow-up class. “Screenwriting 101 gave me so much insight,” Mackey says, “especially in how much I had to learn. But it also gave me a place to start! Now that I’m in the second class, I’ve gotten the direction and encouragement in my writing that I needed. I’m looking at the movie industry in a whole new light.”

Screenwriting 101 will be offered on Saturday, July 17th at the Tangent Art Gallery at 2904 Franklin Blvd in Sacramento. The Tangent Art Gallery is adjacent to Coffee Garden in Curtis Park, which allows student writers the opportunity to enliven their brains with caffeine and their souls with fine art as they learn the craft and business of screenwriting.

To register for Screenwriting 101, or for more information, contact Gary Weinberg of Generation Next Media at (818) 458-6637 or at cpmaurice@hotmail.com. To visit Generation Next Media, LLC, go to www.GenerationNextMedia.org.

Los Angeles writer teaches screenwriting in Sacramento

2010-05-04T20:08:54Z

On May 11th, the doors of Curtis Park's eclectic Tangent Art Gallery will open to admit Sacramentans who would like to explore the world of professional screenwriting. From May 11th through July 27th, Los Angeles writer-actor-producer Gary Weinberg will guide Sacramento students through the ins and outs of the art of screenwriting in his class entitled "Screenwriting: An Eight Week Intensive." Students who take the class will learn the craft and business of screenwriting, with an emphasis on how these manifest in the current Los Angeles film and television industry.
"Screenwriting: An Eight Week Intensive" will begin with the basic elements of narrative, and then move to story structure, screenplay and teleplay formatting. Weinberg, a SAG actor, will elucidate his talents for constructing great dialogue and strong, nuanced characters. As a writer who's accomplished the rare feat of selling screenplays in the entertainment industry, Weinberg will be sharing tips on the business of screenwriting, too.

     "I appreciate the fact that everyone in my class most likely connects to screenplays via the aesthetic and the emotional. But, like stage plays, screenplays don't assume the second half of their lives until they're seen." With that in mind, Weinberg will also present different options that students have for getting their work seen and produced, and will discuss the 'unwritten' rules that help or hinder the screenwriter's efforts on that behalf.
     The goal by the end of "Screenwriting: An Eight Week Intensive" is for each student to have a completed screenplay. To help make this possible, the class will be taught for four consecutive weeks from May through June, and then every other week until July 27th. This format will afford students time, from June through July, to actually write a finished screenplay or teleplay.
     As Weinberg says, “I know what it’s like. As busy, creative people, our lives can be hectic. This is why I have designated the 'off Tuesdays' in the second half of the class as 'writing nights.' Students are not required to show up in class so that they can spend the evening writing their screenplays instead.”
     And Weinberg will be there to help them along the way. “I will be available for students--in person, by phone, and by email--to help with any questions or challenges they might encounter as they transform their ideas into finished scripts. They won’t be writing alone.”
     Weinberg lived in Sacramento from 1988 through 1998. During that time he was a regular on the stages at theatres such as Garbeau's Dinner Theatre, Sacramento Theatre Company, Theatre El Dorado, Woodland Opera House, and others. Along with former American River College theatre arts instructor and stage director Melanie Smith and Sacramentan Mark Sage, Weinberg co-founded the film production company Generation Next Media, LLC.  Since its inception, Generation Next Media has developed a wide variety of entertainment projects, including documentaries, live action and animated feature films, episodic television, and live theatre.

     Weinberg is an actor, writer, producer and composer. As a screenwriter, his commissioned scripts include "Ninja Nun" for Cimero Productions and "Magical Planet" for Bloom From Within. He wrote and directed a pilot for the episodic TV series "The Asylum," currently in pre-production as a web series. For Alpine Pictures, Weinberg co-produced the comedy "LA Twister," and was managing partner for the teen comedy, "Daze of Summer," and associate producer of their current film "Dorothy of Oz," starring Dan Akroyd and Jim Belushi. A member of Screen Actors Guild, Weinberg has been seen in national commercials, independent films, network TV, classical and contemporary theatre, and concerts. His television and film credits include Dick Wolfe’s "Arrest and Trial," and the feature films "Miriam," "My Sweet Suicide," and "LA Twister." Weinberg was a member of the improv troupe, Lost Marbles, which performed regularly at The Comedy Store in Los Angeles.
     "Screenwriting: An Eight Week Intensive" will be offered May 11th through July 27th on Tuesday nights at the Tangent Art Gallery at 2904 Franklin Blvd in Sacramento. The Tangent Art Gallery is adjacent to Coffee Garden in Curtis Park, which allows student writers the opportunity to enliven their brains with caffeine and their souls with fine art as they are learning the craft and business of screenwriting. Each class will run 7-9 pm.
     Registration is $200 if paid on or before May 11th. Students may also pay in installments, submitting $125 on May 11th and $125 on the fifth class of the session.
       Anyone who would like information on "Screenwriting: An Eight Week Intensive" can contact Gary Weinberg of Generation Next Media at (818) 458-6637 or at cpmaurice@hotmail.com. People who would like information on Generation Next Media, LLC are welcome to visit the film production company at www.GenerationNextMedia.org.

Yoga to be kidding me

2010-04-02T02:02:52Z

"What did the yogi say to the hot-dog vendor?"

"Make me one with everything"

Yoga? Me? Not bloody likely. Up until recently, when I thought of yoga , I conjured up people named "Moonbeam" and "Mudpuddle" singing "Kumbaya" while stretching and massaging one another's colorful auras. No thanks. I don't drink soy milk, I'd rather die than become a vegan, I can't stand drum circles, and patchouli makes me retch.

Don't let the degree from the University of Oregon fool you; I'm no hippie. Except when it comes to the music festivals, /cause they're far out, man. Come High Sierra, I will be gallivanting barefoot, loving all my fellow Earth creatures, and may very well end up on the front page of passedoutwookie.com. But that's neither here nor there.

What is both here and there is the fact that I don't do touchy feely, I don't own tights and New Age music causes me to break out in hives. Yoga is meant for Moonjava and Snowphish, not guys like me.

So when the girlfriend asked me if I would join her at Zuda Yoga, I said sure. For $10, you can go as many times as you want over a 10-day period. I figured she would drag me there at most three times, I'd get a little exercise, and maybe meet a pot dealer (medicinal, of course, my cat has glaucoma). When the 10 days were up, I'd thank the nice people at Zuda for their time and patience, and explain to them, and Jess, that "yoga just ain't my thing."

I showed up Thursday morning, and everything was going according to plan. I exchanged pleasantries with the impossibly fit girl at the front desk. " 'This is your first time? Oh, good for you!' " she said, somehow seeming to mean it, without an iota of condescension. She handed me my mat -- pink, of course -- and directed me to take off my shoes and head in to the studio. " 'You're gonna want to grab a spot in the back so you can watch everyone else. Good luck!' "

With these foreboding instructions rattling around in my head, I entered the belly of the beast. The room temp was a balmy 87 degrees. I sweat if I'm sitting motionless in 80 degrees, so I had a few forehead beads going even before the instructor arrived. When Kate did arrive, she scanned the room and asked " 'Anyone here new to the class?' " I and one other poor soul raised our hands. She was not sympathetic. She said something to the effect of " 'Well, this is an all- levels course. Do your best to keep up.' "

She had us get into child's pose, a very basic prone pose that I'm sure I look ridiculous in. This was how I'd imagined it would be. Then, all of a sudden, everything changed. What followed was one of the most excruciating, exhilarating, wonderfully painful workouts I've ever had. Muscles shook, sweat poured, several times I nearly collapsed, once, I felt certain I was gonna puke.

It was awesome. It was gnarly. I was totally worked but totally invigorated. Chris, the assistant, told me it was probably the hardest class he'd been to. So I went back the next day, and got just as fantastically ruined. I'd been told that Kate was the toughest. Well, Danielle brought the pain as well. Just when you're sure you can't take any more, they get a little more out of you, and then a little more, and so on. I'm beginning to think that every class is "the hardest class."

Thursday will be my fourth class in a week, and I would have taken more if I hadn't been out of town all weekend. Even so, I wanted to sneak in another class Saturday morning, which would have been three in a row, but muscles I didn't even know I had were sore. It was like ghost limb syndrome, but achier and without prosthetics.

What started as a lark quickly has become something far more. This is the first time that I've looked forward to working out in nearly a decade. And then it was playing pickup hoops with a bunch of friends. This is the first time I've ever looked forward to a workout that didn't involve friends and balls. Wait, that didn't come out right.

What I'm trying to say is, if I can do it and become stoked on it, anybody can. For a $10 investment, I discovered a pastime that is enjoyable and immensely rewarding. I honestly can say that I feel better already, and it's been less than a week. Also, if the parts about nearly collapsing and almost puking don't appeal to you, I found out later that they do offer beginner classes. Otherwise, jump on in the deep end with me and Starbright. The water's fine.

If you are interested: http://www.zudayoga.com/

Padme Yoga Center coming to Sacramento

2010-03-10T04:22:55Z

"Connect, Breathe, Let go" is the message behind Padme Yoga Center, which is scheduled to open in June in East Sacramento.

The new yoga center will focus on the teaching and practice of Yoga Vinyasa, a form of yoga performed in a warmer heat, or "hot yoga."

Sophie Levy, owner of the new yoga center, called the warmth a "Hawaiian Heat", saying the room temperature will be kept around 85 degrees. She explained that the higher temperature allows the muscles to relax while the movements physically challenge the body.

The range of knowledge about this teaching will be demonstrated by instructors who will teach beginner classes through advanced classes. There will be a total of 10 instructors leading the classes, one of whom will be Levy herself.

"I have been a yoga instructor for about seven and a half years," Levy said. "I am close with my instructors, having known most of them for a least two years. I have taught with some of them, and some started as my students."

The yoga center will open with 25 classes throughout the week from 9:30 a.m. to 6 p.m. This number will eventually grow to about 30 or 32 classes a week once the center is up and running, Levy said.

Padme Yoga Center will also hold drum and dance classes on Saturdays nights. Levy said she was excited that the dancing will be instructed by a man from West Africa who should help to bring more life to the class.

The yoga center will also offer a free beginner workshop at least once a month.

Levy also pointed out that at the location there is a kitchen that will allow an instructor to teach a nutrition class once a month.

Currently, there are deals on yoga classes that will bring the original price down from $99 to $59 for 30-day unlimited yoga or $69 for 30-day unlimited yoga.

"When we open, we are going to have $10 for 10 consecutive days," Levy said.

The main focus of the Padme Yoga Center is to use yoga and its teaching to help bring the community together. The yoga center will also be supporting local artists selling their unique homemade products such as jewelry, and kids cloths in their retail area.

Padme Yoga Center will be located at 1899 Alhambra Blvd, Suite A, across from the Sacramento Food Co-op.

Until the opening of the new location, every Tuesday starting the 16th, there will be Vinyasa Flow classes at the Art Beast on K and 22nd Streets for those who want to try the yoga. Donations are encouraged, and class will be open to all levels.

Though the website is not complete, a temporary site with more information on the new yoga center is available at padmecenter.com.

Lots of free (and cheap) events this Weekend!!

2009-06-17T23:55:20Z

It has never occurred to me that Father's Day weekend always happens at the same time as the summer solstice. Is that by coincidence? The longest, sunniest day of the year falls on the weekend that we celebrate our Dad's. That's kind of cool! At least for those of us who celebrate them. Otherwise, think of it as an extended day for you to be having fun! This weekend is packed with family friendly events for the whole family to enjoy at budget friendly prices. There are a few things I've mentioned that are a little more pricey... but they sound so fun! Whatever your budget is and whomever you'd like to spend your time with, check out what this weekend has in store.

Thursday 6.18

Class: Small Business Forum: Going Green -- $FREE
Where: SHCC Offices (1491 River Park Dr)
When: 9am
Why: Every month a different topic is featured in these workshops. From accounting practices, legal issues, buying new technology and creating a business plan—they’ll teach you all you need to know to be more efficient in your business. This month will focus on the latest trend in business…Going Green. It won’t cost you any green to come so check it out!
Details

Food & Wine: Wild West Cheese Adventure -- $45
Where: C’est le Cheese (Penthouses at Capitol Park)
When: 6:30pm-8:30pm
Why: “Artisan cheese makers are pushing the frontiers of flavor into an entirely new world by using the sweetest, creamiest milk from locally raised cows, goats and sheep to create an exquisite array of stupendous artisan cheese. Join Laura Martinez, author of "The Everything Cheese Book", in a tasting adventure of these wild and wooly cheese creations paired with wine and beer from pioneering vintners and brewers. This class is guaranteed to transport you to the best of the Wild West!”~ C’est le Cheese
Details

Music: Third Thursday Jazz Summer Concert Series -- $10 (FREE to Crocker Members)
Where: CSUS Capistrano Hall
When: 5:30pm-8pm
Why: The Garrett Perkins Project will entertain with their versatile range of Jazz from bebop to modern contemporary jazz. The Garrett Perkins Project is dedicated to promoting music that is at once educational and entertaining. Garrett has had a Quartet since the age of fifteen as an avenue for playing his beloved alto saxophone.
Details

Friday 6.19

Festival: Sacramento French Film Festival—Opening Night -- $10/ $9 students (single ticket)
Where: Crest Theatre
When: 6pm (Movie at 8:30pm) ***The festival runs through Sunday, June 28th***
Why: Opening night and reception! You cannot see the film tonight without going to the reception. Enjoy an open wine bar and catered hors d’oeuvres by local restaurants and music by DJ Christophe. The Sacramento French Film Festival is an annual event held in July. It celebrates the present as well as the rich history of French cinema featuring new releases and rarely seen classics. It is the only festival dedicated to French cinema in Northern California and one of only two on the West coast. The Sacramento Bee described the Festival as “the Cinematic Highlight of Sacramento's Summer”. All of the films are in French with English subtitles. (Psst! Check out the website for more fun events like the fashion show on Saturday the 21st!!)
Details

Festival: All American Tattoo Festival--$15 at the door/$30 for the weekend
Where: Sacramento Convention Center
When: 2pm-11pm (also Saturday, 11am-11pm & Sunday, 11am-7pm)
Why: Tattoo lovers unite! Tell all your ink loving friends to come over to the CC this weekend. There will be tattoo contests for prizes in addition to the artwork and music. Whether you’re a seasoned (or should I say fully decorated) tattoo lover or a novice, this is the place to find what you’re looking for. Even if you’re not much of a tattoo fan, you got to come if only to see George the Giant. He is himself a complete sideshow performance- known for his fire breathing, sword swallowing, glass walking stunts and many more, he is sure to entertain! Plus...the world wide debut of SHIGE a book by Horitaka from the Yellow Blaze Tattoo Studio in Japan.
Details

Kids & Families: Wet 'n Wild Family Night @ the Y! -- FREE
Where: Sacramento YMCA
When: 6pm-8pm
Why: Join the Sacramento Area YMCA for a free Wet n' Wild Family Night with musical guests, Prima! Bring your swimsuit, flip-flops & towel, there will be plenty of wet n' wild games including a fundraiser dunk tank! This is a free community event where everyone is welcome so don't forget to tell your family & friends! Jamba Juice and Yogurtagogo will also be on hand selling their tasty juices and yogurt to help beat the heat!
Details

Kids & Families: Disney Train Comes to Sacramento! -- $FREE
Where: California State Railroad Museum
When: 9am-7pm (also Saturday, 9am-7pm & Sunday, 9am-4pm)
Why: Bring your family and friends to Old Sacramento to see the Disney Train on the tracks near the California State Railroad Museum. Disney is pulling out all the whistle stops and taking its show on the road with a spectacular immersive and interactive 40-city train tour, including a 3D sneak peek of film footage from the upcoming movie “Disney’s A Christmas Carol.” Enjoy a snowy backdrop in June in Old Sacramento, complete with all of the sights and sounds of Christmas including carolers, decorations, giveaways and many more surprises. This Disney family event is for guests of all ages and is free to the public. Starring Jim Carrey and directed by Academy Award-winning filmmaker Robert Zemeckis, “Disney’s A Christmas Carol” opens in theatres November 6 in Disney Digital 3D and in IMAX 3D.
Details

Music: A Classic Rock Tribute with “ATB” -- $
Where: Double Tree Hotel
When: 8:30pm-11pm
Why: After the Beatles, music has never been the same. Or so believes ATB, which stands for After The Beatles. They are a classic rock tribute band keeping the Beatles alive by playing the music that the Beatles made, after the Beatles.
Details

Music: Les Claypool -- $25 adv/ $30 at door
Where: Radisson Hotel
When: 7:30pm
Why: Legendary Bassist from the popular band Primus. Back in their heyday (aka the 90’s), Les was recognized for his inventive, funky style. Advance tickets can be purchased at any Dimple Records store, The Beat and R5 Records.
Details

Saturday 6.20

Art: Stellar Studios’ Summer Solstice -- $FREE
Where: Stellar Studios (23rd & C St.)
When: 5pm-12am
Why: Celebrate Summer Solstice and support some local artists while you’re at it! Stellar will be featuring new work in glass, ceramics, metal & mixed media from all local artists. Get a glimpse into the future of art spaces. Also, it’s a great excuse to peruse and shop around with music & fire to compliment the atmosphere on the longest day of the year.
Details: http://sacramento365.com/event/detail/38873

Art/Class: Figure Drawing Marathon for Adults -- $65 ($45 for Crocker Members)
Where: Crocker Art Museum
When: 10:30am-4:30pm
Why: Back by popular demand! This workshop is for beginners and advanced students looking to learn or improve drawing skills. Draw from nude models while exploring the figure through warm-up exercises, gesture drawings and long poses. Note that this is an adult class! You must be 18 years or older. Drawing materials will be provided. Make sure you call to reserve your spot because reservations are required.
Details

Festival: 8th Annual Juneteenth Festival-- $FREE
Where: William Land Park
When: 11am-6pm (also Sunday, 11am-5pm)
Why: A Celebration of Freedom and the Emancipation Proclamation. What a way we’ve come! This is a two-day event featuring two stages of live musical entertainment, vendors, children's activities, spelling bee, fishing derby, The Juneteenth Educational Theater, essay/poster contests, theater, cultural dance performances, and more on Saturday! The Juneteenth Talent Show is probably the highlight of the event where local aspiring talent takes a stab at the stage. Nearly 8,000 people attend Juneteenth annually. On Sunday check out the 3rd annual Juneteenth Golf Tournament, the Juneteenth Gospel Extravaganza featuring Sacramento’s best gospel artists, food/ware vendors, and all kinds of children’s’ activities. Be there!
Details

Fundraiser: Round ‘em Up Barbeque -- $10 adults/ $5 kids
Where: Swanston Park
When: 3pm
Why: Grab the kids and head to the park for a family friendly BBQ! The Sacramento Children's Chorus will be performing an informal concert for entertainment. All of the proceeds for this event benefit the Sacramento Children’s Chorus. With all of the funding cuts happening with children’s programs, makes sense to support them in family fun ways such as these…
Details

Music: Pops in the Park Concert Series -- $FREE
Where: Bertha Henschel Park
When: 6pm-10pm
Why: This week is featuring the George Bruno Big Band. I don’t know much about the band- and couldn’t find any information on them other than they play at all kinds of family friendly events- but I do know that the Pops in The park Concerts are a great night out for families. Bring your lawn chairs, blankets and picnic baskets and prepare to have some fun!
Details

Sunday 6.21 (Dad’s Day!)

Film: IMAX Father’s Day Package -- $Varies
Where: Esquire IMAX Theatre
When: 11am, 12:15, 1:15, 2:15 (Start Times)
Why: Take your Dad to see an IMAX show this weekend- or dad’s, take your kids out and save. In addition to the Stimulus Deal IMAX has been promoting, this Sunday Dad’s get in Free! You still need the receipt from a restaurant though. So the Stimulus Package Deal goes like this: Visit any Downtown/Midtown Sacramento Restaurant and spend $20…then bring your receipt to the Esquire IMAX Theatre and purchase any ticket to see Dinosaurs Alive 3D, Under The Sea 3D or African Adventure 3D for $5 or get a $5 discount off the full price admission ticket to Monsters vs. Aliens 3D, Star Trek, Night at the Museum: Battle of the Smithsonian or Transformers: Revenge of the Fallen. (Subject to availability) Up to 4 Tickets can be purchased with receipt.
Details

Music: Father’s Day BBQ Train -- $49 Adults/ $25 Kids (plus taxes & Service charge)
Where: Sacramento River Train
When: 11am
Why: Why not? When’s the last time you rode the train? This 3.5-hour trip includes a 28-mile train ride with a stop for a barbecue lunch at Elkhorn Park. The Sacramento River Train, which has three open-air cars and three enclosed air-conditioned coaches, operates between Woodland and West Sacramento.
Details

Keep in mind that all of these events and many more can can be found on Sacramento365.com, the year-round source for Sacramento events. If you have an event you would like to add to Sacramento365.com, visit the website. Its easy and free to add your events! Also, if you want to mention an event that I didn't squeeze into my little article- add it to the comments below! Have a great weekend!!

This week's slew of music, festivals, classes & comedy

2009-04-29T00:51:55Z

Spring is almost over and so begins the onslaught of fun, fabulous things to do during the summer months in Sacramento! It's not quite time to break out the bikinis and flip-flops, but I have spotted some sleeveless tops and open-toed shoes lately...my all-time favorite season in Sacramento is almost here! This week, and particularly this week-end, is already jam-packed with music, festivals and outdoor events with the promise of the heat soon to come. I hope you haven't made plans already...

Tuesday 4.28

Music: Rev Theory-- $12 at the door
Where: Marilyn’s on K
When: Doors- 6:30pm, Show- 7:15pm
Why: You may get an idea for their music-style by the bands they’ve opened for: the likes of Evanescence, Papa Roach, Buck Cherry and Saliva to name a few. Supporting bands for the night include: Divide The Day, Trackfighter, Man Automatic. Four bands for $12 bucks- that's $3 a band!
Info: (916) 273-3269

Wednesday 4.29

Comedy: Norm MacDonald-- $$?
Where: Punchline Comedy Club (Howe & Arden)
When: Doors- 6:30pm; Show- 7:30pm
Why: He continues to regularly tour the country performing his popular stand-up comedy, however, he is perhaps best known for his offbeat delivery of "the fake news" on "Saturday Night Live" for five seasons. Norm MacDonald continues to be a major comedic presence. His totally hilarious impersonations of Bob Dole and Burt Reynolds on “SNL,” were my favorites. However, MacDonald proved that his wit and writing were not to just for small screen. Among others, MacDonald played roles in Billy Madison with Adam Sandler, The People Vs. Larry Flint and the 1999 Andy Kaufman biopic Man on the Moon.
Info: Tickets

Music: Mary Mary-- $40/30 in advance, $45/35 day of show
Where: Crest Theatre (10th & K)
When: Doors- 7pm, Show- 8pm
Why: Urban gospel superstars Mary Mary like to do everything on a big scale. All of their pursuits- musical, spiritual, or otherwise-are larger-than-life: not a single thing is left to chance. Their latest disc melds the twosome's love of truth-grounded gospel music beautifully woven with a colorful patchwork of R&B, pop, soul, jazz, electronic music, and then some.
Info: The Crest Calendar

Thursday 4.30

Music: Tony! Toni! Tone!-- $20
Where: Avalon Nightclub (805 15th Street)
When: 9pm-2am
Why: Attention all children of the late 80’s-early 90’s! If you didn’t listen to Tony! Toni! Tone! when you were growing up, you probably didn’t listen to music. With hits like "It Never Rains in Southern California", these guys had us all saying ”It Feels Good.”
Info: (916) 670-5944

Sports & Recreation: Fight Night Boxing-- $20-$100
Where: Arco Arena (1 Sports Parkway)
When: Parking- 5:30pm, Doors- 6:30pm, Show- 7:30pm
Why: If you are the type that considers boxing a sport, then check this out. This guy is from Woodland! Talk about support local, this guy may need some encouragement from the crowd. Vicente Escobedo (19-1-0, 12 KOs) is going up against Kevin Kelley (60-9-2, 39 KOs). Vicente Escobedo has won his last 10 fights including an impressive 6th round Total Knock Out of previously undefeated Dominic Salcido. Kevin Kelley is a former WBC featherweight champion.
Info: Arco Arena Events

Literature: Meet “Pucci Lewis” Author Margit Leische-- Free w/ Museum admission: $6-$8.50 (Kids 5 & under Free)
Where: California Museum for Women History & the Arts
When: 6pm-8pm
Why: I find it interesting to hear how authors come up with the stories the write, particularly fiction. What inspires them and how much do they really know? Liesche is the author of Hollywood Buzz, the second edition of the World War II era Pucci Lewis series. “The book is rich with drama, historical fact, female sleuths and old Hollywood mystery.” Liesche extensively researched the film industry during World War II and female organizations like Women Airforce Service Pilots (WASP), which is the setting for this novel. She will give a lecture on the background of the book incorporating documentary footage of the WASP and film clips from the First Motion Picture Unit, featuring Hollywood stars. This should be a very interesting event. Bring your books if you got ‘em! If not, I’m sure there will be some to pick up at the signing.
Info: (916) 653-7524

Friday 5.1

Music: First Friday Night Concert in the Park!--FREE
Where: Cesar Chavez Park
When: Every Friday Night, 5:00-9:00pm
Why: This 15-week concert series will rock Cesar Chavez Plaza every Friday night from 5 pm to 9 pm with the sounds of live, local music. It’s sort of the “unofficial start” to summer for many Sacramentans.
Even in its 18th season, the Concerts in the Park series remains true to its roots by continuing to showcase Sacramento’s local music scene with this free, family friendly event. This season’s line up features a total of 51 local bands including 27 new acts to the park series. The bands reflect a broad spectrum of musical acts including blues, punk, country, rock, indie, soul, pop, reggae and hip hop. And for after the show, keep your concert wristband and receive specials at local bars and restaurants for that night.
Info: (916) 442-8575

Comedy: Chelsea Handler
Where: Community Center Theatre (13th & L St)
When: Doors, 7:00pm; Show, 8:00pm
Why: Handler has performed nationwide as a stand-up comedian and appeared on many TV shows. Most recently, she is known for hosting her own late night talk show on E! titled “Chelsea Lately”. With her style of ridicule and sarcasm, she draws more than a half million viewers with the show despite the fact that her guests often are not A-list celebrities. To give you a little perspective, in a 2008 interview Handler said, "The worse the guests are, the more pathetic they are, the funnier the show is”.
Info: (916) 808-5181

Film: Found Footage Festival--$10
Where: Movies on a Big Screen (600 4th St W. Sac)
When: 7pm & 9:30pm
Why: I am going. This is what sold me: “The Found Footage Festival is a one-of-a-kind event that showcases footage from videos that were found at garage sales and thrift stores and in warehouses and dumpsters throughout the country. Curators Joe Pickett and Nick Prueher (whose credits include "The Colbert Report," "The Late Show with David Letterman" and "The Onion") will host the screenings in-person and provide their unique and hilarious observations and commentary on these found video obscurities. So yes - that means plenty of live comedy along with the found footage! From the curiously-produced industrial training video to the forsaken home movie donated to Goodwill, the Found Footage Festival resurrects these forgotten treasures and serves them up in a lively celebration of all things found.”~ Movies on a Big Screen
Info: http://www.shiny-object.com/screenings/

Fundraiser: An Affair to Remember--$45 adv/$60 at door
Where: Radisson Sacramento (500 Leisure Lane)
When: 7pm
Why: You may know someone who was a foster child or may have been one yourself. I hear it’s not always the easiest way to grow up. This event is a benefit in honor of foster care youth in transition. Guests will enjoy an exciting night of fine food, live music, and spring fashions while showcasing former foster care youth and their stories. Lots of “celebs” will be there too! A portion of the contributions from this event will be donated to foster care youth that "age out” of the system. The goal is to support 50 foster care youth throughout the Sacramento region.
Info: (916) 440-9703

Saturay 5.2

Festival: California Celebration!!-- $7-$9.50 (Kids under 2- Free)
Where: Sacramento Zoo (Land Park Drive & 16th)
When: 9am-4pm
Why: California Celebration is a fun-filled day all about the rich cultural diversity in our state. Animal talks, cultural groups, live performances and activity stations will fill the Zoo! Bring the kids and get some sun!
Info: (916) 808-3713

Music: The Skinny Singers- Jackie Greene & Tim Bluhm
Where: Marilyn’s on K (908 K Street)
When: 9pm
Why: They’re skinny but man do they have big voices!! These shows always sell out! If you haven’t seen them yet, make sure you make it to this one.
Info: (916) 446-4361

Festival: Indie Sacramento May Market-- FREE
Where: Fremont Park (15th & P St)
When: 12pm-3pm
Why: The purpose behind IndieSacramento is to help spread the word about locally owned businesses and to help Sacramento gain the reputation it deserves as a city with cutting-edge art, crafts, and fashion — plus great local shopping and eats. Some highlights:
* FREE swag bags to the first 150 patrons!
* Shop for hip, handmade goods, clothing, and accessories!
* Enjoy live entertainment!
* Appreciate local food & drink or plan a picnic lunch with the family!
* Attend IndieSacramento's Craft University for craft classes & demos!
Info: IndieSacramento.com

Festival: Dragon Boat Festival-- $50/person, $450/ Table of ten
Where: Radisson Hotel(500 Leisure Lane)
When: 3:30-5:30pm, outdoor reception; 5:30-8:00pm, formal dinner & program
Why: The Dragon Boat is a symbol of unity, civil rights and the future of our Asian Pacific Islander Community. About 2300 years ago, Qu Yuan, a Patriotic Poet and an exemplary for integrity and loyalty, advocated for justice and the rights of the common people. This year, OCA will honor Assemblymember Dave Jones for his commitment to the Asian Pacific Islander Community. OCA will be honoring Dr. Sonney Chong for his many years of community service. This year we are celebrating the Dragon Boat Festival as "A Timeless Tradition, A Culture We Treasure."
Info: (916) 627-5165

Class: Model A Tune Up Class-- $170 (includes instructional materials and lunch)
Where: California Auto Museum
When: 9pm-3pm, May 2nd & May 9th
Why: If you are lucky enough to own one of these bad boys, you probably know a thing or two already about fixing them up. Maybe you don’t. Maybe you want to take on a new hobby. If you’re an antique car junkie, this is a two-part class that teaches how to tune up Model A Fords. The first day focuses on demonstration of tests and measurements. The second day will consist of performing each of the demonstrated tests and measurements on Model As. Students who have a Model A are encouraged to bring their car with them and all checks will be performed on the owner’s vehicle. Students who do not have a Model A will still have the opportunity to assist with tests and measurements.
Info: (916) 442-6802

Festival: Unity & Diversity Music Festival-- $13 Adv/$20 at Gate (Kids 10 & Under FREE!!!)
Where: Southside Park
When: 10am-6pm
Why: The event will have fun & entertainment including a host of vendors, cultural foods, arts & crafts, raffles and prizes. The headliners are Butterscotch, a Sacramento/Davis native and former final contestant on NBC's America's Got Talent; and Mystic Roots, a talented reggae band from Chico. Other performers include: Ras D, Mr. Majestic, The Soulcialites, Ralph Gordon, Orquesta Bakan, Mystic Man & Lakay amongst others. Guaranteed to be a day of family fun and entertainment!! The website requests: NO ALCOHOL, COOLERS or PETS.
Info: (916) 993-3691

Fundraiser: Prelude d’ Elegance-- FREE
Where: Town & Country Village (Fulton & Marconi Avenue)
When: 10am-4pm
Why: A Concours d'Elegance is a show of vehicles that are judged on their elegance and pristine condition. Shriners' Prelude d'Elegance is a sneak preview of extraordinary classic and vintage automobiles, wooden boats, motorcycles and bicycles. Have some fun with their Keystone Cops and the Shriners Paddy Wagon – enjoy informal fashion shows and special discounts at participating stores throughout Town & Country Village.
Info: http://www.shrinersconcours.com/

Sunday 5.3

Festival: Jewish Heritage Festival--FREE
Where: California State Capitol- West Steps (10th and L St.)
When: 1pm-4pm
Why: In conjunction with national Jewish American Heritage Month, the Jewish Federation of the Sacramento Region* brings a new tradition to Sacramento - the first annual Jewish Heritage Festival. Celebrate all that unites us with traditional food, live music and entertainment, dancing troupes, cultural exhibits and displays, family and children’s activities, a special teen zone and much more.
Info: Jewish Heritage of Sacramento Website

Class: Yoga for Teachers--FREE
Where: It’s All Yoga (2405 21st St.- Between Broadway & X)
When: 2:00pm
Why: As a teacher, you work really hard. And you probably don't get the pampering you deserve. That's why It’s All Yoga is offering a FREE class just for you. In honor of Teachers Week, their very own Linda Wagner will stretch, open and pamper you with yoga! No yoga experience necessary. They have everything you will need - just wear comfy clothes.
Info: (916) 501-4692

All of these events can be found at Sacramento365.com, the year-round source for Sacramento events. For more information and details about the venues and organizations involved, click on the title of the events or visit www.Sacramento365.com.

Crocker Announces Summer Art Classes for Children, Teens & Adults

2009-04-23T18:14:15Z

This summer let the Crocker Art Museum’s world-class art collection be your source for exploration, instruction and inspiration. The Crocker presents more than 20 educational opportunities this summer for children, teens and adults interested in expanding and exercising their artistic awareness and abilities. All classes are taught by highly skilled teaching artists and are designed to encourage students to unleash their imaginations while receiving formal lessons in color, line, texture and a variety of media.

Summer Art Classes for children range from two-day workshops to week-long sessions, and this year marks the first series of Summer Art Classes for Adults. The Crocker’s Teen Action Team has also planned three half-day workshops and events for teens. Each session is designed for a particular age group and taught by local artists using artwork from the Crocker collection and changing exhibitions for inspiration.

Registration is now open and Crocker members receive discounts. Session fees range from $40 to $145 per student and include class materials and refreshments.

Classes and workshops vary by location. Due to construction for the Museum’s expansion, most summer classes for children are held offsite at the West Sacramento Civic Center Galleria, located at 1110 West Capitol Avenue, approximately five minutes from the Crocker.
For more information, contact the Education Department at (916) 808-1182 or education@crockerartmuseum.org. Download a registration form at crockerartmuseum.org/summer.

The Crocker Art Museum was founded in 1885 and continues as the leading art institution for the California Capital Region and Central Valley. The Museum offers a diverse spectrum of special exhibitions, events and programs to augment its collections of California, European and Asian artworks. The Crocker is located at 216 O Street in Downtown Sacramento. Museum hours are 10 a.m.-5 p.m., Tuesday-Sunday; Thursday until 9 p.m. Admission is free on Sundays from 10 a.m.-1 p.m. For more information on exhibits and events call (916) 808-7000 or visit crockerartmuseum.org.

Le Soleil brings different approach to personal growth

2009-03-30T21:03:01Z

Announcing the opening of Le Soleil. Le Soleil is a life, career and spiritual training ground for progressive adults looking to enhance their personal and professional lives, located in the San Francisco Bay Area, Sacramento and Lake Tahoe.

Le Soleil is the brain child of Rebecca Echevarria. Rebecca is an ordained minister in both the Christian and Buddhist traditions and our lead consultant (life coach). She has studied religion, philosphy and leadership extensively. This background enables her to work with Executives, Soccer Moms, and everything in between. She has written books on escaping the cult mentality, parenting and dealing with adversity. Her core beliefs are that each individual has gifts and talents they can share not only to improve others lives, but their own.Rebecca feels that too many of us spend our time trying to "patch" the whole in our lives rather than trying to fill them. Rebecca writes a blog on Political, Social and Spiritual issues.

Le Soleil's philosophy is each and every one of us deserve to be the best we can possibly be. We are dedicated to providing individuals, groups and businesses with the optimal resources and skills for maximizing your talents and reaching your goals!!!! We believe each individual has unique gifts and talents that need to be explored and tapped into.We offer Personal Development Consulting, Executive Development Consulting, Life and Career Coaching and Spiritual Counseling for the individual as well as Personal & Professional Training and Support. Check us out on the web at www.lesoleilca.org or give us a call 916-588-6111 or 415-658-1117. Workshops still have open space for May and early June.

Life should be lived without hesitations, without reservations, and without limitations every single day.