Lace up your shoes, Sacramento -- the 18th annual Run to Feed the Hungry is only a couple weeks away!

Sacramento Food Bank & Family Services (SFBFS) encourages you to be part of Sacramento's Thanksgiving tradition. The 5K and 10K fun run and walk launches from Sacramento State, 6000 J St., on Thanksgiving morning. With 30,000 participants expected to be involved, you are guaranteed a morning of fun with family and friends.

Every week up until then, we will interview a new Run to Feed the Hungry runner. We will ask a handful of different past and present runners the same questions. We have found that people are motivated by many different reasons to be involved in this incredible event.

There is still time to sign up to participate and help keep this the largest Thanksgiving Day run in the country. Go to the Run to Feed the Hungry website for more information and ways to register. We hope to see you there!

Name: Melissa Bierer
Occupation: Senior Supply Chain Analyst at Vision Service Plan (VSP)

The Sacramento Press: How many years have you been doing the run?
Melissa Bierer: I was trying to figure that out when I registered this year. I tried to look back at the team pics, but couldn't find them. I think it's been 6 years.

SP: How many people do you run or walk with?
MB: We have a core group of 5-8 people each year that complete the event together. I pull together a group of at least 10 people from work each year, but we typically complete the event at different levels. In the past, we formed teams of more than 20 to participate in the event.

SP: Do you run or walk outside the event?
MB: It depends on who I am doing the event with, but we typically do a run/walk combo, bobbing and weaving through the crowd. Other times, we walk the entire event and enjoy the company and scenery.

SP: What motivates you to be part of this cause?
MB: It's amazing how many people take time out on Thanksgiving, which is already a busy time, to help support the community. I believe in what Sacramento Food Bank and Family Services does for the community and am proud to participate in this event each year.

SP: What is your favorite thing about Run to Feed the Hungry?
MB: Pulling together friends to do the run and the feeling of community within the crowd.

SP: Do you have a favorite t-shirt design from over the years?
MB: It was cool when we pulled together teams and they put our team names on the back of the shirts. I liked that they changed to micro-fiber last year. I have used that shirt several times as a layer when snowboarding.

SP: What are you most thankful for this year?
MB: I am thankful for my friends and family, my good health and having a job that I enjoy. It sounds cliche, but those really are the things that matter in life.