Val Fujii, Folsom fitness expert and owner of Superwomen Boot Camp, is proud to announce a Charity Fitness Boot Camp being held Saturday, August 7, 2010. The event will be open to women of all ages who would like to get a great workout while supporting a worthy cause. For a minimum $15.00 donation women can participate in this charity boot camp. 100% of all donations will go directly to WEAVE (Women Escaping a Violent Environment) and will be used for crisis intervention services for survivors of domestic violence and sexual assault.

The SWBC Team will host the WEAVE Charity Fitness Boot Camp at William Land Park, across from Land Park Ski and Sport. Registration starts at 8:30 am and camp starts at 9:00 am. Participants should bring a yoga mat, towel and water.
 

WEAVE is the primary provider of crisis intervention services for survivors of domestic violence and sexual assault in Sacramento County. It is WEAVE's mission to bring an end to domestic violence and sexual assault in partnership with our community. WEAVE's vision is a community free of violence and abuse. At WEAVE we believe that crisis intervention services are only part of the solution. WEAVE is committed to breaking the cycle of violence by educating the community to better understand the issues of domestic violence and sexual assault. For more information visit www.weaveinc.org.

Superwomen Boot Camp is Folsom, El Dorado Hills and Midtown Sacramento's premiere fitness boot camp for women. All women, body-sculpting and super-slimming circuit training workouts that guarantee results in a little as three days a week with morning and evening classes available. Superwomen Boot Camp is a unique program designed to be challenging and effective, yet fun, in a supportive environment with other women. Classes consist of a group of 25 women or less, which ensures maximum attention from instructors and the safest and most effective workout possible.

Val Fujii, NASM CPT, PES, owner of Superwomen Boot Camp and local Folsom and El Dorado Hills fitness professional, is available for interviews or to discuss other story ideas related to women’s weight loss and fitness. He can be reached at 916-337-4780 or via email at SuperwomenBootCamp@gmail.com. For even more information please visit www.SuperwomenBootCamp.com.
 

Disclosure: Danica Ratkovich is a member of the Superwomen Boot Camp and is employed as an independent consultant.