STORYLINE Natomas Unified School District

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Fighting empty calories through proactive academic nutrition

by Keri Heldt, published on October 28, 2009 at 9:55PM

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Something is missing on Natomas Unified School District’s campuses that makes it harder to satisfy a sweet tooth: soda and candy vending machines.

A 2005 California Health Interview Survey showed that 62 percent of teens consume 39 pounds of sugar each year from soft drinks alone. The research showed that counties with the highest obesity rates had the highest rates of soda consumption.

One Natomas Unified School District parent, Heather Reed, said she “agrees 100% with the district’s ban on soda machines” and believes there is a link between adolescent obesity and soda consumption.

Reed is in a unique position; not only is her daughter an eighth grader at Leroy Greene Middle School, but Reed works as an Education Nutrition Consultant for the California Department of Education and also serves on the district‘s Health and Wellness Committee.

“I think sodas are like comic books,” Reed said. “They’re not going to nourish you.”

In 2007, Gov. Arnold Schwarzenegger signed a law banning the sale of soda on public high school campuses. Resulting in lost income for school districts, the law didn’t fully take affect until earlier this year. NUSD has no candy vending machines, but currently there is no law against them.

Last month, the Wellness Committee unveiled its “Wellness Policy on Physical Activity and Nutrition,” an outline of nourishment goals, daily physical education plans, rules about meal times and special instructions for foodservice at classroom parties.

Limiting foods with minimal nutritional value, restricting fat and sugar, and increasing whole grain, fruit and vegetable offerings are all goals of the “Wellness Policy.”

The policy states that brand names or logos on school books and scoreboards can only represent foods approved by the Wellness Committee. While Reed said she doesn’t think advertising of any kind belongs on school campuses, the potential for profit is appealing.

Reed said school fundraising through selling candy is another area that the Wellness Committee has started to regulate. Students are discouraged from selling candy to raise money and candy is not supposed to be given as a reward for good behavior.

“Personally, I don’t think candy is an evil thing.” Reed said, “I think selling it for fundraising is a bad thing.”

With budget cuts of more than $13 million forcing the district to re-evaluate its spending, one area that will see a dramatic change is foodservice. According to NUSD Public Information Officer Heidi Van Zant, the district started using Chartwells, a foodservice management company, on June 1 in order to carve money out of the budget. Students now pay $3 for lunch entrées, last year they paid $2.50.

Van Zant describes a high school cafeteria under Chartwells as “a whole new world.”

The new options for high school students are almost overwhelming; in one cafeteria, seven entrée areas each serve a different style of food daily. Students also get fresh fruit and a choice between fat free milk and 100% juice. Every week, students are given 35 different entree choices including crunchy tacos, vegetarian or Hawaiian pizzas, teriyaki beef or orange chicken plates, eggplant deli sandwiches and spinach or chef salads.

Inderkum High senior Mariana Diaz said she doesn’t usually eat school lunch entrées, but she does eat a la carte and snack items. Diaz, who drinks mostly water, said she stopped drinking soda four years ago, so the absence of soda vending machines on campus has never affected her diet.

“My mom stopped drinking soda so I just decided not to because I know it’s unhealthy,” Diaz said.

Diaz said she mostly brings food from home instead of buying any $3 school lunches, but she occasionally buys $2 burritos that haven’t changed in quality or price since last year. She said more students, like herself, would buy school entrées more often if the prices were lower, the portions were bigger and students could get through the service lines faster.

Diaz added that although Inderkum sells breakfast, like cereal and muffins, she has never eaten any breakfast items at school.

“I guess I just come to school too late to get breakfast,” Diaz said, “but I probably wouldn’t spend my money on it anyway.”

Reed said the Wellness Committee is planning a two-week “walk-to-school free breakfast pilot program” aimed at promoting breakfast to high school students. Breakfast is extremely important, Reed said, and even though 75 percent of Natomas High School students qualify for reduced price meals, a lot of them don’t take advantage of it.

“Some schools are doing amazing things with food like creating gardens, farms, and increasing fresh fruit and veggie options,” Reed said. “The goal is to try to make foods not only more healthful but connect it to the rest of the school.”

The Wellness Committee meets on the second Thursday of each month at 3:30 p.m. The Board will hold a Student Health and Wellness Workshop on Oct. 28 at 6 p.m. in the district’s Education Center at 1901 Arena Blvd.

Conversation Express your views, debate, and be heard with those in your area closest to the issue.

October 29, 2009 | 11:09 AM
wow this article is not only well written, it talks about something important in the lives of local children.
great job keri!!
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January 13, 2010 | 10:53 PM
I don't think it was well written at all....sorry...poorly written...
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October 29, 2009 | 11:18 AM
Excellent article. Nutrition is an important issue for all. Defintely rates a thumbs up!
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October 29, 2009 | 11:31 AM
Excellent article on a very important topic. Thumbs up!
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October 29, 2009 | 12:12 PM
Very informative and well written. Thumbs up!
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October 29, 2009 | 12:43 PM
Great article - obesity in young adults is a huge problem and the information provided makes us aware that something is being done. Two Thumbs up!!!
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October 29, 2009 | 01:15 PM
Thanks to everyone who commented!!

I'm curious, if you're a parent, do you let your kids have soda?
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October 29, 2009 | 01:51 PM
My kids drink milk and juice at home, but when we go out , they always want soda and I let them have it. I read somewhere that soda interferes with bone growth so I don't want them to have it very often.
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CCS
edited on  October 29, 2009 | 02:17 PM
It is a constant struggle to encourage kids to make good food choices. I am happy to hear the schools are taking away the temptation on campus by removing soda vending machines. I hope that the "good nutrition" I'm trying to model and teach my son will influence him when he has to make the choice for himself...such as when he's at school. I appreciate that the school district is viewing this as a community choice to support healthy habits. However...I get a little concerned when they start making rules about what I can send to school with my child for lunch, snack, or class parties...heaven forbid children have birthday cupcakes! There should be a limit to their control.
Oh sorry...the answer is yes, I let my son have soda...but in moderation, he knows no refills when we're out to dinner, and they're never in our fridge at home.
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October 29, 2009 | 03:15 PM
Great job...this is a very important issue that is easily passed off by too many.
Eating healthy at the elementary and high school levels is so crucial to the kind of young men and women we hope to bring into society as bright and health contributors to their future.
obesity is a major issue and impacts on individuals self esteem, drive and initiative.
Schools must challenge lawmakers to support health eating programs with health food vending machines...it takes young bright minds such as Keri Heldt to keep the pressure on!
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October 29, 2009 | 01:32 PM
Excellent Article Keri. We definitely need a heather America and this is a very good way to start.

Thumbs up!!!!!
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October 29, 2009 | 02:29 PM
Fabulous article Keri!! This issue needs to be brought to everyone's attention. Many of our children (especially in the U.S.) are obese which ultimately leads to so many health issues!! A very well written article!!
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October 29, 2009 | 03:17 PM
Great Article Keri...it takes a bright young mind like yours to expose such a serious issue in our schools. Obesity is a killer. Junk foods must be replaced healthy foods and the schools must education our children on how to eat right.
Great work
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KAE
October 29, 2009 | 06:35 PM
Nice job, Keri! I especially liked that you included views from both organizers and current high school students.
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October 29, 2009 | 09:12 PM
As a mother of four children in primary school (2 eight-year olds & 2 five-year olds), I worry about what they eat - both in and out of school. Fortunately they haven't fallen in love with sodas (though their father lets them drink them on rare occasions). There are no vending machines at their school and the school serves only water, milk and 100% juices. I often wonder how long they will retain their innocence as to SUGAR!! Great article.
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October 30, 2009 | 10:24 AM
Thanks to everyone for commenting. I'm so glad to see that where the schools leave off on academic nutrition, parents pick up at home with their kids. The childhood obesity epidemic in California is finally getting awareness so I can only hope that more proactive measures will be adopted in the future.
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January 13, 2010 | 10:51 PM
I think this article was poorly written. You need more in depth information on this before you can write something like this. Did you take a journalism course before writing this? I think not....Do some more research on a subject before taking it on....this again was poorly written.....
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October 30, 2009 | 11:04 AM
This is a great article - a good jump-off point to open up a conversation about kid's health.
I am concerned though that the School Board may go overboard in regulating nutrition in schools. Parents are the ultimate decision makers and models of what happens to their own kids. Parents and schools should work together but not feel like it is a "must" or else you are a "bad" parent. Moderation is always the key to good health.

My kids don't have soda on a consistent basis - maybe once in a great while. Water, milk, juice (watered down mostly) are their basic drinks.
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October 30, 2009 | 12:46 PM
I completely agree, parents and schools are pivotal influences in child nutrition and they have to work together for real progress to be achieved. Moderation is the best lesson kids can learn. I also think the school board shouldn't be too heavy-handed in applying their principles and parents should absolutely have the ultimate say in what their kids drink or don't drink.
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October 30, 2009 | 05:27 PM
Great job Keri! Along with better nutrition in schools, they need to get back to the exercise kids need too. Get them out on the field and on the courts. Strong body... strong mind. You go girl!
A BIG thumbs up!!
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November 1, 2009 | 12:24 PM
Hot Article! Special note to those who choose to "ween" themselves from full-sugar to diet soda: In 1973, G.D. Searle, founder of aspartame, failed to secure FDA approval of this toxic slop EIGHT times. In 1977, the U.S. attorney assigned to begin grand jury proceedings against Searle was offered employment by the very law firm representing Searle. His resignation as U.S. attorney caused such a delay in the case that the statute of limitations ran out. The case was subsequently dropped. He then accepted the position at Searle... Thanks for helping to keep the floodgates open on this subject Keri!
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January 13, 2010 | 10:55 PM
I just can't believe you think this article is written well...obviously you have never taken a journalism course....sad, very sad.....
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